Emotional Release Coaching with EFT

Service Description

💗 Emotional Release Coaching with EFT (Tapping) + Guided Journaling 🌿 What It Is: Emotional Release Coaching is a transformative 1-on-1 session that helps you safely explore and release suppressed emotions, limiting beliefs, and internal blockages using a combination of EFT (Emotional Freedom Technique)—also known as “tapping”—and guided journaling prompts. This method calms the nervous system while bringing buried emotions to the surface for healing, clarity, and emotional freedom. Each session is tailored to meet your emotional needs—whether you're processing stress, grief, fear, or needing support to make an empowered decision. 🌟 Benefits of EFT + Journaling Sessions: • Releases emotional baggage stored in the body • Reduces anxiety, limiting beliefs, and negative self-talk • Promotes emotional clarity, self-acceptance, and confidence • Supports healing from trauma, heartbreak, burnout, or past patterns • Deepens self-awareness through reflective writing • Activates the body's natural stress relief response via tapping