Howlite Composition:
Howlite is a borate mineral, primarily composed of calcium borosilicate hydroxide (Ca₂B₅SiO₁₉). Known for its calming, soft white appearance with distinctive gray or black veining, Howlite is a relatively soft gemstone that is often used in jewelry. It is valued for its soothing energy and is believed to help ease stress, anxiety, and emotional tension. Howlite is often used for calming the mind, promoting restful sleep, and providing spiritual insight. It resonates particularly with the crown chakra, making it an ideal stone for enhancing meditation, spiritual growth, and emotional healing.
How to Use:
Carry Howlite with you to promote calmness, reduce stress, and support emotional healing. Place it on your crown or third eye chakra during meditation to encourage deep relaxation, enhance spiritual insight, and foster a sense of peace. Howlite is especially beneficial for individuals experiencing emotional turmoil or those in need of mental clarity and patience. It can also be used to help with insomnia by placing it under the pillow to promote restful sleep. Keep Howlite in your home or workspace to create a peaceful, serene atmosphere that encourages emotional balance and spiritual growth.
Essential Oils to Pair with Howlite:
Lavender: Calming and soothing, Lavender complements Howlite’s relaxing properties by promoting restful sleep, reducing stress, and enhancing emotional healing.
Frankincense: Deeply grounding and spiritually uplifting, Frankincense enhances Howlite’s ability to promote meditation, spiritual insight, and emotional clarity.
Bergamot: Uplifting and balancing, Bergamot works well with Howlite to reduce feelings of anxiety, support emotional healing, and promote a positive, relaxed state of mind.
Chamomile: Known for its calming and soothing qualities, Chamomile pairs beautifully with Howlite to ease emotional tension, promote peace, and encourage a relaxed mindset.
Sandalwood: Grounding and centering, Sandalwood enhances Howlite’s calming energy, helping to deepen meditation and create a peaceful environment for emotional and spiritual growth.
Why Combine Them?
Pairing Howlite with these essential oils enhances its calming, grounding, and emotional healing properties. The oils work synergistically to reduce stress, improve relaxation, and promote emotional balance, creating a peaceful and spiritually aligned atmosphere for healing and growth.
How to Use with Essential Oils:
Wear Howlite and diffuse Lavender or Frankincense to promote relaxation, reduce anxiety, and enhance spiritual connection.
Place Howlite on your crown or third eye chakra during meditation with Bergamot or Chamomile to deepen relaxation, encourage emotional healing, and promote restful sleep.
Keep Howlite in your space with Sandalwood to create a grounded, peaceful environment that supports emotional balance and spiritual growth.
By combining the gentle calming energy of Howlite with the therapeutic benefits of doTERRA essential oils, you can create a holistic practice that promotes emotional healing, relaxation, and spiritual growth.